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a 5 day pass
Cardio
Weight Training and Group Fitness Classes Child
Care
770-924-4144
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(Pass is for 5 Consecutive Days)
personal training
Our female personal trainers are Certified Professionals who are here to serve you with quality fitness programs to help you achieve your fitness goals safely and most effectively.
Who will most benefits from personal training?
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Women just starting a fitness program. We will help you learn how to exercise and build a routine that is specific to your goals. |
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Sometimes even consistent exercisers reach a plateau and need a newprogram with new challenges. This may be goal specific: |
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Rehabilitation programs to recover from injury are an additional area of our expertise. We will help you regain your strength, balance, and confidence. |
Pricing: One Client -$60 - 1-hour session
Group training - 2 women-$ 40 per person -1 hour session
Package: 8 sessions: $440.00 ($40.00 savings)
Group Training Package: 8 sessions: $300.00 per person ($20.00 savings per person)